It Takes Toil To Work The Soil
You have spent the long winter months planning your gardening projects and dreaming over seed catalogs. And now it’s time to work the soil. Studies show that mowing the lawn and planting trees takes the same amount of energy as a round of golf.
It is important, therefore, to begin with light and easy activities because, as with other activity, overly enthusiastic gardening will make you susceptible to injury.
Another tip that will prevent gardening injuries is to make sure to use tools that work for you.
Everybody is different and making sure the tool is the right type for the gardening
activity and length for your body will reduce strain.
If you have heavy tasks to accomplish intersperse them with lighter activities. When performing tasks that require bending or kneeling make sure to vary your position for comfort and give your knees a break by kneeling on a soft pad.
Raised beds are a great way to reduce the amount of bending, but make sure the centre of the bed can be easily reached
without stretching.
I like my raised beds. The soil warms faster and they make weeding easier. If you make a ledge around your raised beds you can sit while you are weeding or harvesting.A definite plus!
Lori
Begin transplanting when the first true leaves unfold, which is usually 2 to 3 weeks after sowing. As the seedlings grow, the cotyledons (the first leaf or one of the first pair or whorl of leaves developed by the embryo of a seed plant) will wither and what are called the first true leaves will form. This is when your seedlings begins actively photo-synthesizing.
Before transplanting, water the seedlings well. This will aid the seedlings to easily separate when taken out of the container. Hold the seedlings carefully by the stem when transplanting, fill container with soil and set the seedling at the same level it was in the seedling flat. When firming the soil avoid injuring the tender stems.
Spacing is important. Plant quality suffers from crowding too many plants into a small area, crowded seedlings become weak and spindly and are more susceptible to disease. In this photo the tomato seedlings should be transplanted to a larger container. Wider spacing or larger containers permit stronger growth. As a rule of thumb, to produce high quality plants, space them so that the leaves of one plant do not touch those of another.
